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What Is Coaching?

Coaching can involve everything from Leadership, Management, Sales, Transition, Life, Fitness or Relationship. It helps to articulate goals, define strategies and plans, hold a vision of you in full expression and success, and challenges you to achieve your vision.

“A coach may be the guardian angel you need to rev up your career.”
- Money magazine

Coaching is a powerful alliance designed to forward and enhance the life long process of human learning, effectiveness, and fulfillment.

Coaching can help you answer the following questions:

  • What am I grateful for?
  • What will you give yourself permission to do today?
  • What have I wanted to do and what is stopping me?
  • What is keeping me from winning?
  • Where am I “asleep at the wheel?”
  • What will be my legacy?
  • What would your life look like if it was exactly the way you wanted it?
  • What does your “future-self” look like?
  • How will you know if you’ve reached it?
  • Is my life aligned with my values?
  • Are you procrastinating on starting a new business, writing a book, losing     weight, or exercising?
  • What are the possibilities?
  • Do you hate what you do?
  • What would be the cost of doing nothing?
  • What do you want to be able to say about your life at 95 years old?
  • What am I resisting?
  • What do I use to avoid feeling?
  • What is present when I am at my best?

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